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PH Remedial Massage
Therapy for muscle and joint repair specifically using a variety of techniques such as the Russian technique, acupressure, traditional Siatsu, and active release trigger points that aim to stimulate obstructed circulation, muscle and joint injuries due to physical activity (sports, daily activities...

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Express Relaxing Massage
General muscle and joint therapy with a duration of 45 minutes to initiate blood circulation, relieve fatigue of muscles and joints (sports massage with the method of PHRM) which is perfect for busy clients to get a fresh, fit, and energetic effect for their activity optimally. As well as can...

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Remedial Massage by Paulus Handoko

Paulus Handoko learnt massage from his father (Navy retirement) since 1995 and in 1998 he opened massage practice and lately known as russian technique of massage.

 

Experienced since 1998, certified & licensed in Sport Massage, Paulus has been recognized in his technique of massages, such as: Russian massage, Accupressure, ancient Shiatsu, Trigger point and ART/Active Release Technique, which commonly practice by Chiropractor and Physiotherapist.

 

In 2011, his overseas experienced as remedial massage therapist at Chiropractor & Physiotherapist clinic at The Back Dr. in Sydney and trusted to handle 4 clinics in the suburb of Engadine, St. Mary’s, Northmead and Liverpool. Handle more than 200 patients per month either through clinics and private patients ranging from local athletes to the elderly.

 

Currently, Paulus has been helping patients in Jakarta & Surabaya and having clinic in BSD, for their musculoskeletal disorders, back pain, frozen shoulder, strain & sprain, sciatica, carpal tunnels, sports injuries, blood circulation and muscle adjustment. With the passion to help people, he is committed to care for you naturally.


PAULUS HANDOKO      
PH Remedial Massage

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Our Treatments

When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the body. The massage therapist endeavours to identify the original biomechanical dysfunction, thus healing the cause of the disorder, as well as the symptoms.

 

Remedial massage uses several specialized techniques to locate and repair damage to muscles, tendons and joints. Massage therapy supports and speeds up the body’s own repair mechanisms. A lubricating medium (usually oil) is applied directly on the skin. This ensures that the muscles associated with the disorder are deeply penetrated. Passive joint stretching moves are also used.

 

KEY BENEFITS OF REMEDIAL MASSAGE

 

Key benefits of remedial massage include the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation. Muscular and skeletal dysfunctions often addressed with remedial massage include muscle tightness and pain, arthritis, frozen shoulder, tennis elbow, whiplash, neck and back pain, scoliosis, headaches and sports injuries.

 

All Treatments

Meet With Our Team

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Paulus Handoko

Chief Therapist / Founder

PHRM Roseville TIME (WIB)
Tuesday 13.00-18.00
Wednesday 09.00-18.00
Thursday 09.00-18.00
Friday 09.00-15.00
Saturday 09.00-19.00
Sunday 09.30-16.00
Monday Off

 

Akasa R1-36 by appointment only TIME (WIB)
Tuesday 07.30-9.00 19.00-21.00
Wednesday 07.30-08.30 19.00-21.00
Thursday 07.30-08.30 19.00-21.00
Friday 17.00-19.00
Saturday -
Sunday 17.00-19.00
Monday 07.30-09.00 18.00-20.00

 

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Joseph

Therapist

Thursday, Friday 11.00 – 19.00 WIB
Saturday 10.00 - 15.00 WIB
Sunday 14.00 - 19.00 WIB
Monday Off

 

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Arie

Therapist

Wednesday 09.00 – 19.00 WiB
Sunday 09.00 - 14.00 WIB
Monday Off

 

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Iwan

Therapist

Wednesday 14,00 – 19.00 WIB
Thursday, Friday 09.00 – 19.00 WIB
Saturday, Sunday  09.00 - 19.00 WIB
Monday Off

 

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